2012年7月2日
christian louboutin:High heels so wear beautiful health can be
High heel shoes properly to a female beautiful figure completely exposed, but many MM but due to wearing high heels cause of leg muscle edema. Let us have cheap christian louboutin shoes a look how Chuanchu beautiful comfortable heels!
High heels will allow women to better show its advantages and safflower beauty body, though not very comfortable, many women still to try to stop but cannot" shoes", a day to walk on them, the pattering of life. In fact, heels are more or less impact on health and body, then we should be how to choose, how to wear suitable shoes? Here as we look into the heels of the knowledge, and the right to wear high heels method!
Long term uneven stress of beautiful foot health costs
In general, the heel height appropriate shoes in the feet, the entire weight of the full burden. Due to high heel high design does not accord with human body mechanics, plus front and narrow, wear high-heeled shoes, the body would lean forward, the body weight on the soles of the feet, the stress concentrated on the toes and uneven, and the soles of the feet and the tarsus aponeurosis and connected and heel, because the heels so christian louboutin that the palm faces lose balance, destroyed the normal gravity network transmission line load, implicated to knee and waist under pressure, if not pay attention, will not only cause the foot pain, sprains, hurt, also often leads to the metatarsophalangeal joint deformation, fracture of the metatarsal and back pain and other symptoms, serious when can affect the walking activity.
This is due to wearing high heels in order to keep the balance of body, a long time in a state of tension caused by excessive local ache is powerless, and prone to sprain, serious and even cause inside and outside ankle fracture. In addition the heel of Achilles tendon position compression tension, increased opportunities and even lead to sprains, Achilles tendinitis.
Wear high-heeled health tips:
High heels for everyday wear, need long time walking women, might christian louboutin shoes as well be in the office to prepare a pair of comfortable flat shoes, with high heels alternating with wear, reduce local fatigue. Arrive home after her feet in warm water for at least 5 minutes, every day to strengthen the ankle and strengthening exercises, and do some foot relaxation exercise, to help the tendon stretches, once sprain should promptly to the hospital for treatment.
In addition, it is a reminder, adolescent females not suitable for wearing high heels, wearing the shoe and heel not exceeding 3 cm. Female foot skeletal maturity at the age of 15-16, premature wear high-heeled shoes to make the foot bone by Takane shoe angle to complete the ossification process, easy occurrence of malformations. While the pelvis is composed of sacrum, coccyx, left and right hip bone, ligament and joint combination of a bony rings, generally25 years old to stereotypes, the pelvis is human network transmits the force of gravity is important structure, unspecified pelvic overload causing pelvic stenosis directly affect adult after the childbirth. ( )
Put on a pair of appropriate shoes, not only can give the women to bring confidence, but also can optimize the female body lines, the female sexy charm highlighted. But behind the beautiful to refuse health costs, and your feet and put on the cheap christian louboutin high-heeled shoes?
订阅:
博文 (Atom)